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Workshops to help us all find and hold onto
better relationships, better boundaries, and a better you.



Use the search button on the calendar to search for a specific workshop or location.

Mom and a Child

When people come to our domestic violence shelter, we often find that individuals have experienced a lifetime of unhealthy relationships.


The cycle starts from childhood, and it continues over and over. And we keep asking…

What if...

We all had the tools to hold full, positive relationships?


We could reduce the stress we experience with others?


We could provide our children emotional stability?


We could express ourselves instead of defending ourselves?


What if it was all within your reach?

Full course
12-Week Workshops

This 12-week program takes a deep dive into all

of the topics of Within My Reach. View full curriculum


August 26-November 11

USU Extension Community Room

57 N 100 E

Roosevelt, UT 84066


 June 3- August 19

Uintah County Library

204 E 100 N

Vernal, UT 84078


To Be Determined

Black Sheep Coffee

95 E Main Street

Duchesne, UT 84021


To Be Determined

Fort Duchesne Community Building

7600 Small Loop Road

Fort Duchesne, UT 84026 (Approximately) 

Request a Workshop

 This workshop does not replace the full course. It is created to give you an idea of the skills taught in the full 12-week course.


Location and Dates TBD or Upon Request


Location and Dates TBD or Upon Request


Location and Dates TBD or Upon Request

Want us to do a workshop for your organization?

Have other questions?

Send us an email!

At the Festival
Class List

12-week Workshops 

Within My Reach is an evidence-based curriculum teaching participants skills that will increase their odds of success in life. The lessons taught will help them reach their goals, by developing Healthy Relationships and applying Conflict Resolution tools. When what they consider to be their most important relationships, especially romantic relationships, tend to be troubled the possibility of success in every other aspect of life can be derailed... their goals, school, job, finances, friendships, and especially if they are a parent or have a parent in a troubled relationship, then raising children and parenting are deeply affected. 


Within My Reach units will cover: • Identifying factors of Healthy Relationships • Recognizing the different types of Safety’s in relationships • Making wise clear choices when it matters the most • Learning tips and what questions to ask when we are considering our most important relationships • Discovering their strengths and weakness, in order to know what to build on and what areas need improvement • Identifying and recognizing dangerous communication patterns • Where conflict begins and how to stop, reduce, and exit dangerous communication patterns • Learning Speaker Listener Technique and applying it • Understanding distrust and knowing the traits that help make forgiveness concrete. Also recognizing that forgiveness is not always possible or healthy • Looking at the dynamics of fatherhood, stepfamilies, and co-parenting, and how the effect they can have on relationships • Discovering that making tough decisions is possible and can be done when you have the right tools and skills


Virtually all people have aspirations for happy, healthy, and stable relationships. Within My Reach teaches skills that are applicable and can be implemented in every relationship dynamic. They are a must for any Healthy Relationship (friends, neighbors, co-workers, children, and partners).

**Certificates of Completion will be given to those who attend 9 of the 12 workshops.

**You can make up weeks that are missed by talking to the instructor or you can search for the specific week on the calendar to find the date and location of the week needed.  

Two Hour Workshop~

2 Hour Within My Reach Presentation

This workshop is a two-part "teaser" for the Within My Reach's 12-week course. We will briefly discuss the skills that the full 12- week Within My Reach course will cover. Those skills will increase your odds of success in life, and help you reach your goals with Healthy Relationships and Conflict Resolution tools. Do not hesitate to bring along a spouse, friend, coworker, sibling, or anyone seeking to make improvements in their relationships.


The 2 Hour Presentation is great for service providers or anyone wanting to get more information before they commit to the full 12 week course.


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